About
I am Yuliia Shershuk, a licensed psychologist based in Ukraine, specializing in Cognitive Behavioral Therapy (CBT), Schema Therapy, and Acceptance and Commitment Therapy (ACT). My areas of expertise include anxiety, depression, stress management, low self-esteem, life transitions, emotional instability, burnout, relationship issues, social phobia, panic attacks, and perfectionism. I also have extensive experience helping clients navigate impostor syndrome and decision-making challenges.
My therapeutic approach blends the structured, problem-solving techniques of CBT with the deeper emotional work of Schema Therapy and the mindfulness and values-based strategies of ACT. I am committed to providing a safe, empathetic space for clients to explore their challenges and develop practical skills for lasting change.
My philosophy centers on empowering clients to reconnect with their values, build resilience, and enhance their overall quality of life. I strongly believe in the importance of evidence-based practices and continually update my skills through ongoing education and research.
My approach is warm, collaborative, and tailored to each client’s unique needs. I focus on helping clients develop practical tools to build emotional resilience, achieve balance, and find meaningful solutions to their life challenges.